Infrared Sauna
Additional Benefits:
Chromotherapy
Salt Dome
What to expect: Upon arrival you will be provided with a robe you can wear into the sauna. We have lockers to store your valuable and clothing. We will get you hydrated before and after to get the most out of your service. It is best to heat your body up gradually. We have a set temp when you arrive but recommend you turn it up when you first get in to your level of comfort so you can build up a great sweat and you can adjust the temperature to your comfort. When getting out of the sauna we provide some wet towels to wipe down. If the shower is not being used for other spa services you can add a shower for a $5 add on. Honor your body if you find you are getting to warm and crack the door. Building your tolerance up to the heat can be very beneficial with regular use.
Relieve Pain
Strengthen your Heart
Beautify Skin
Enhance Weight Loss
Strengthen Immunity
Detoxify
Reduce Inflammation
Boost Mental Health
Relax
| Service | Standalone (30 Minutes) | as addon to another service |
|---|---|---|
| Salt Cave | $35 | $25 |
| Ionic Foot Bath | $30 | $25 |
| Far Infrared Sauna | $30 | $25 |
| Detox Package (all 3) | $75 (approx. 90 minutes) | |
Far Infrared Sauna
Saunas are an ancient method for disease prevention with a vast array of health benefits. This relaxing tool will help melt away your muscular tension, exercise your heart, give your body a “fake fever” and get all your immune cells ready for action. Not to mention sweat is a fabulous elimination channel for toxins and you get to burn calories all while relaxing. Who doesn’t want a natural hit of feel good endorphins? Overall, raising your core temperature
. Fabulous Tool for staying healthy and distressing, cleansing, enhanced health sooth muscles, enhance happiness,
Far Infrared saunas heat your body directly using infrared light. Far Infrared saunas emit the same wavelength of infrared light the sun emits without the damaging ultraviolet (UV) wavelengths that can cause skin cancer. In addition, far infrared penetrates farther into the body and muscle tissue helping with pain, cellular detoxification processes via sweating, general relaxation, heart health, and stress relief. It does not feel like moist humid heat like a traditional saunas and clients are able to stay in longer with more comfort.
Making sauna, including Infrared sauna, a daily or weekly self-care practice, as it is common in countries like Finland, has shown it can have a positive impact on ones health; physically and mentally.